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On-Site Fitness Concepts |
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On-site Fitness Concepts, a subsidiary of Enhancing Health, Inc., inspires busy professionals and families to attain a healthy lifestyle by providing convenient, effective, and professional wellness services. Our team of dedicated health experts will come to you and provide the tools you need to reach your desired fitness goals.
Whether you want to improve your overall level of health, overcome an injury, or just wish to elevate your athletic ability; On-Site Fitness Concepts offers a program designed to meet your individual or corporate needs.
We Provide:
- Group fitness for support and motivation.
- Variety of workouts to improve muscle tone, strength, weight loss, endurance, flexibility and REDUCE STRESS.
- Pilates, strength training, aerobic conditioning & flexibility exercises will be performed.
- Included in the price is a tele-seminar from StarCo Wellness Programs on Boot Camp nutrition.
Testimonials
"Once upon a time (12 years ago), I used to spend up to 2 hours + in the gym with free weights and high tech machines. With the Bootcamp, I am getting better results in less time plus most of the equipment used is portable and low cost so "no more excuses" for me. This Bootcamp session has allowed my to regain my passion for feeling fit. Recovery after a C-Section has been a hard road but with the variety of Core exercises used, I am noticing a difference in abdominal strength that I haven't felt in a few years."
Karen L.
State Farm Insurance, Duluth, Georgia
"I joined the Bootcamp not sure of the benefits I would gain from the experience. Of course you hope that you will loose pound after pound, transforming your body in four weeks into what you used to look like when you were a teenager. Well.... Didn't happen. But I'll tell you what did... I'm no longer on high blood pressure medicine, I've lost inches in my waist, hips, thighs and arms. I'm toning areas I thought had gone south to stay. Thanks to the folks at On site Fitness, I can wear clothing that I haven't worn in quite some time. I look good and I feel great!!! I'm energized through out my day and I sleep better at night. If you are interested, I hope you sign up for the next session. It's hard work but great fun and oh so rewarding... Hope to see you at next session."
Tammi M.
State Farm Insurance, Duluth, Georgia
I can't begin to tell you how much better I feel after doing Bootcamp for 4 weeks now. When I first started I thought to myself "there is no way I am going to be able to do this", but with the encouragement of Steve and the other participants I am now addicted to this workout... After 4 weeks of Bootcamp I am down 7% body fat - WOW!! The results were more than I expected. Thanks Steve for encouraging me and helping to get me healthy again. I will definitely be joining up for another 4 weeks- it was awesome...
Lara Gilleland
State Farm Insurance
"I joined the Bootcamp for some exercise guidance and structure. Each session met exactly what I was looking for and at the same time, it was a way to release some work related stress and not to mention, it was fun. I enjoyed how we did something new and challenging every time. I must say so myself, I feel better and I look fantastic both internally and externally."
Sharon Thompson
Merial Corp. Duluth, Georgia
"Most people are afraid when they hear "Bootcamp" but Steve's camp is very supportive. There were five of us in our camp, all with varying levels of fitness and health/performance challenges. We were gently urged to our personal best. We competed against our own accomplishments and was applauded by Steve and our peers as we reached new heights. He taught us how to alter each exercise/activity as needed so we wouldn't exacerbate any health issues and taught us how to get in fat burning mode no matter how the activity was altered. In three short weeks I've seen weight loss, increased muscle mass, and improved balance, eating habits and focus on my health and well-being. Thank you Steve!"
Tanya Johnson
Director, Planning and Programs
State Farm Insurance
I had a reoccurring back injury that I had been living with for over four years. The injury was almost incapacitating at times and generally a source of pain at most other times. Grant designed a program that rehabilitated my back and concentrated on core strength so as to reduce future problems. With Grant’s guidance I have lost over 30lbs., vastly improved my energy level and laid the foundation for necessary future change.
Rob O Halloran
38- self-employed
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Howell Ferry Medical Building
3655 Howell Ferry Rd.
Duluth GA 30096
Suite 300
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